Dynamic and practical safety skills for all ages presented in positive and supportive formats.
- Realistic self-defense
- Simple and effective
- Verbal responses that work
These courses are not “fear-based” – they’re fun!
All Tulen Boston’s self-defense courses can be specially formatted for your school, business or community group.
Email jennifer@tulenboston.com to set up your workshop today!
Hours of Power
Assess situations rapidly and choose effective strategies accordingly. Non-verbal, verbal, and physical techniques give participants access to safer, more empowered lives. Hour of Power is available for class durations of one to ten hours.
No! Go! Yell! Tell!
Self-defense for boys and girls ages 4-11. Build Confidence! Be strong! Age-appropriate games and skills introduce basic self-defense, anti-buyllying, and safety strategies in a fun format.
The Power of Two: Mother & Daughter Self-defense
A powerful course for moms (or other care givers) and daughters. Powerful safety strategies for the whole family. Learn important life skills while having fun!
Know it All
A special course for ‘tweens and teens! Learn powerful verbal strategies for dating and peer challenges, and effective streetwise self-defense.
College Bound
Practical self-defese for college and college bound women with an emphasis on verbal skills, boundary setting, and effective streetwise self-defense. Whether its standing up for yourself in a conference class, or heading out for a night on campus or the town, gain confidence to trust your intuition, recognize unsafe situations, then use teamwork, strategies and your own grit to make the best choices for your safety and integrity.