After a long, hard, cold winter, we’ve finally made it to summer! While summer is known for being a time of relaxation and rest, it is also a time of renewed health and fitness – fit and healthy bodies, minds, and confidence. Make your summer count by joining us for a boot camp style self defense class. Learn practical self-defense tools while building stamina and strength. All ages and abilities welcome! 

Free Self Defense Boot Camp

Saturday, July 18

11am – 12pm

Boston Common at the corner of Arlington and Boylston 

Call or email us today to reserve your spot